Top 5 Heart Health Tips

1.  Try and keep a health diet. 
2. Avoid smoking
3. keep an active life style
4. Maintain a healthy body weight 
5. Reduce your stress

How i can improve my heath is maybe doing yoga, reason being its a good way to relax your body and relief from stress. What i can also do is avoid smoking till the day i die, i haven't nor will try it. Also working out is another good way so i can keep my body healthy and my mind. Not eating chili as often as i do can contribute to keeping a healthy diet along with eating a good portion size. 

Student Success Statement

"A wise man ought to realize that health is his most valuable possession."
                                      (Hippocrates)

Reflection: In this statement by Hippocrates is trying to say that heath is the most important thing to worry about, if you have bad health that can effect you very badly because that would mean that you wont live a long life, or a happy one. If you want to be in certain sports but your health is not in good condition, then you might not be able to run or move as fast as everyone else.

                    Sports Medicine Doctor

Duties and responsibilities: What they do is they basically diagnose and treat their patient (athletes), with injuries that happen during sports. You can have the opportunity to work with other health professionals. You can help the patients after their injury so they can fix the broken bone or any other injury.

Salary: $202,790

Education: After you get a bachelor’s degree which you have a strong pre medical background, you have to attend a medical school to earn a doctor of medicine degree. 

                   Student Success Statement

   "Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right." 

                                                        (W.Clement Stone)

Reflection: What W.Clement Stone's message is trying to say is when you know something is wrong dont do it, do the right thing! you will feel better about it. Ex:If someone offers you to do drugs, and you know its wrong, just say no and walk away. 

Wellness Professional

What they do is instruct and do the planning so their coworkers can know what they will be doing. They work for schools, companies, or other organizations in which they can train people about their fitness goal.  They usually inform of talk with people about life style.

Average salary: $11,167

Educational Requirements: They must have a high school degree, and then they must have a degree in discipline also having to do with nursing. They must then go through a supervised training. 

Student Success Statement

"I would prefer even to fail with honor than to win by cheating." 

(Sophocles)

Reflection: To me this reflection mean that when you are doing the right thing but you don't succeed you will know at least you did the right thing to fail rather than cheat and win. you should always do the right thing that way you can live a happier life. 

Oral Care Professional

Duties and responsibilities: What they do is prepare the treatment room, and they prepare the dental hygiene treatment. They give the patients information to the dentist so that they know what equipment you will need to improve your teeth and mouth.

Average Salary: $68,437-$83,816

Educational Requirements: After you graduate from high school, you can get a bachelor’s degree in your choice of college. There is a series of classes you can take after to prepare you, then you must be supervised so you know how to work with patients.